If you’re looking for relief from anxiety, chronic pain, or other conditions, CBD may be the answer. But finding the right CBD dosage is key to getting the most out of your chosen product. In this article, we’ll provide an in-depth CBD dosage guide, including a general CBD dosage chart and tips on how to calculate the right CBD dosage for specific conditions. We’ll also discuss the health benefits of CBD and any potential side effects. So whether you’re just starting out with CBD or you’re looking to fine-tune your dosing strategy, read on for all the info you need!
Table of Contents
CBD Dosage Chart by Weight
The precise amount of CBD you need depends on a variety of variables, including
- your body weight
- the disease you’re treating
- your own body chemistry
- The CBD content in each pill, capsule, drop, or gummy
Even though there is no official recommended dosages for CBD we’ve been able to create an accurate dosage chart depending on your weight and the severity of the symptoms you are treating:
| Weight | Mild | Medium | Severe |
|---|---|---|---|
| 120 pounds or 54 kg | 10mg | 20mg | 25mg |
| 140 pounds or 63.5 kg | 15mg | 25mg | 30mg |
| 160 pounds or 72.5 kg | 20mg | 30mg | 35mg |
| 180 pounds or 82 kg | 25mg | 35mg | 40mg |
| 200 pounds or 90.72 kg | 30mg | 40mg | 45mg |
| 220 pounds or 99.84 kg | 35mg | 45mg | 50mg |
As we mentioned before it is hard to give the perfect CBD dosage for each and every however this chart can be used as a guide. Simply experience on your own slowly and you will soon figure out the dosage you really need based on your experience and weight!
CBD Dosage Guide
CBD Oil
When it comes to figuring out the perfect CBD oil dosage for you, there are a few things that will help. Your body weight and metabolism play roles in how much of this cannabis product should be taken while also considering what type or quality level they have chosen. When starting out with CBD, most people start at a dose somewhere between 20 – 40 mg per day.
The number may be slightly lower for the highly sensitive or those who weigh less than 100 pounds and higher if they’re over 200 lbs. however we do recommend experimenting through 5mg intervals until you find what works best!
CBD Tincture 1000mg (30 ml Bottle)
CBD Edibles
CBD products also come in Edible shapes such as gummies, chocolates etc… When it comes to CBD, many people find that eating a CBD edible is more convenient than smoking or taking it sublingually.
Note that edibles have a delayed effect. This could be because the food takes longer than just seconds before its effects are felt and may require 2 hours for full manifestation so do not evaluate yourself until then! When shopping for CBD, always read the label and check how many MG is actually in one edible.
20mg CBD Gummies (10x20mg)
50mg CBD Gummies (10x50mg)
Product Specs
- Cannabinoids: CBD only
- THC Content: 0%
- Ingredients: fruit purée, sugar, pectine NH, glucose, lemon juice, CBD isolate
- Storage: 6 months in the fridge, 2 months at room temperature
30mg CBD Gummies (10x30mg)
Health benefits of CBD
CBD is one of the cannabinoids found in cannabis plants. Unlike THC, CBD does not produce a psychoactive effect. This means that CBD does not get you high.
- CBD has been shown to have many health benefits. Some of these benefits include:
- reducing anxiety and depression
- relieving pain, and reducing inflammation (joint pain and arthritis).
- reducing symptoms of chronic illnesses such as epilepsy or inflammatory bowel disease (IBD)
- Improving sleep
The main reason why CBD has health benefits is because of what it does in your body. CBD binds to certain receptors in the endocannabinoid system (ECS). The ECS is a network of neurons and receptors that are responsible for maintaining the body’s homeostasis. When CBD binds to receptors in the ECS, it helps to keep the body in balance. This is why CBD is thought to be beneficial for a variety of health conditions.
Where can you buy CBD in Canada?
There are many CBD manufacturers accessible online if you’re searching for a fast and easy method to acquire CBD. However, be cautious about each brand before buying. While pure, genuine CBD is safe, counterfeited and low-quality goods can be dangerous.
At BC Weed Edible we carry all sorts of CBD products such as gummies, chocolates, tinctures and more. We only use the best CBD Isolate available in Canada, which has over 99.7% of CBD content.
CBD Isolate is the best option for people that don’t want any “high” effect that full-spectrum CBD can have. In fact, Full Spectrum CBD contains a bit of THC which is not adequate for every user, especially for people that need to pass a drug test for work
CBD Dosage Tips & FAQ
Cannabidiol (CBD) has not been shown to be harmful in any way, according to a comprehensive review of the safety and side effects of CBD. Even large dosages like 1,500 mg per day are well tolerated by humans.
However, In research from July 2019, CBD was found to potentially induce liver damage and interact with other medicines. If you’re presently taking prescription drugs and want to try CBD, talk with your doctor first.
CBD is legal in Canada and has been used in the treatment of various medical conditions.
CBD has a minimal number of established adverse effects. Diarrhea, hunger alterations, and tiredness are all possible CBD side effects.
The versatility of CBD oil is endless. Most experts recommend dropping it under your tongue, but you can also add drops to food or massage the product into the skin in order for more local absorption. Pills are also an option, it will have to go through your digestive system but this will take effect after 1-2 hours.
A full dropper contains 1 millilitre (mL). This means that a 30-mL bottle of CBD oil contains 30 droppers. And if the packaging for that 30-mL bottle says that the bottle contains 1,000 mg of CBD, each drop will contain about 33 mg of CBD. You will usually have all the details about CBD content on the label, you should not have to look for it.
It’s fine to take 3-4 full droppers of CBD every day. You should anticipate no negative consequences past tiredness and dry mouth.
Final thoughts about CBD Dosage
Now that you know everything about CBD, the different types of CBD products and their dosage you should be able to experience it without any trouble. Here is a quick recap of what has already been said:
- There is no one-size-fits-all CBD dosage; instead, it’s critical to experiment to discover the ideal quantity of CBD for you, based on your weight, tolerance towards cannabis, and desired goals.
- The majority of persons discover that a CBD start point of 20 to 40 mg a day is ideal.
- CBD is regarded as safe and well-tolerated by the vast majority of users. If you experience any adverse effects, they are likely to be minor (exhaustion, dry mouth, etc).
- CBD affects certain medications that are metabolized by a specific liver enzyme. If you’re taking prescription medicines, consult your doctor before using CBD.