CBD gummies are a popular way to take CBD, and they come in a variety of sizes and potencies. So, how many should you eat? The answer may depend on several factors, including your weight, desired effects, and tolerance.
A standard dose of CBD is usually between 10 and 20 mg. If you’re new to taking CBD, it’s best to start with a smaller dose and increase gradually until you reach your desired effects. For instance, you could start by taking 5 mg of CBD once or twice per day and then increase the dosage as needed.
If you’re looking for general wellness benefits, 10-20 mg of CBD per day is a good place to start. For specific conditions like pain or anxiety, you may need a higher dose. Some people take up to 100 mg of CBD per day for severe relief.
CBD gummies are easy to eat and can be a fun way to take your CBD.